Burdock is a root that has been used in Asia as a medicinal herb and as a vegetable for eating for hundreds of years.
They are known to have antioxidants, prevents certain diseases and is very low in calories so makes them great for eating. Not only is it known for its weight loss properties there are also claims that it can help lower blood sugar and cholesterol levels in blood (but be sure to do some research on your own).
Burdock can be used in soups, as a side dish or as an appetiser and it also plays well with others like carrots, onions, parsnips and mushrooms so don’t be afraid to let it mingle.
All the hard work has been done for you, enjoy these as is or why not add a sauce or pair with a meat dish. These have been flavoured lightly, slightly sweet, very crunchy and simply good eating.
Get them from Welcome Fresh Food exclusively for around $5.00!
728(kJ) per serving
Product provided by Welcome Fresh Food for review.